You know that thing they call “gut instinct”? The fact that your body is telling you something? I believe that your body talks to you all the time. It yawns when it’s sleepy. It growls when it’s hungry, it demonstrates cool art projects when it’s injured (I once had a burn that you could read. Really.) and it oozes when it’s sick.
But there are other signs, signals and clues that it gives you every day. What about those goosebumps when you feel like you’re not alone? Or those butterflies in your belly when you’re going to see someone special? The sweaty palms when you’re about to do something that you know you shouldn’t? Our bodies are really very intelligent and we should respect what they have to say, whether we agree with them at the time or not. For instance:
I’m thinking that one of the first signs that it’s time to hit the gym would be the fact that your arms are sore from coloring your own hair. Don’t ask how I know this.